$150
Wondering if your caffeine consumption could be affecting your health? Find out how your body processes caffeine with the DNA Caffeine Sensitivity Test.
Caffeine is a natural stimulant most commonly found in coffee, tea, and energy drinks. It’s recognized as the world’s most consumed psychoactive drug. Unlike many other psychoactive substances, caffeine is legal, unregulated, and easily accessible to the public.
When you consume caffeine, it acts on the central nervous system, enhancing alertness and diminishing the sensation of tiredness.
Here’s how it functions within the body:
In developed nations, over 90% of adults consume caffeine on a regular basis. While small to moderate amounts are generally safe, consuming it excessively can lead to side effects like insomnia, headaches, irritability, and anxiety. Over time, habitual users may build a tolerance, necessitating higher doses to achieve the same alertness and energy.
Caffeine, commonly found in drinks and foods, is mainly processed by an enzyme called CYP1A2. This enzyme deals with about 95% of our caffeine intake.
Your CYP1A2 gene affects how you handle caffeine:
Being aware of how you metabolize caffeine is crucial. For those who process it slowly, cutting back on caffeine can help lower heart health risks. Heart disease remains a top global health concern, and adjusting caffeine consumption can be one preventive step.
CYP1A2 is found on chromosome 15. Each person inherits two copies of this gene—one from each parent. This means you can inherit:
Notably, those with at least one “slow” allele metabolize caffeine more slowly.
The key difference between the “fast” and “slow” alleles lies at position -163 in the gene’s regulatory region, which affects enzyme production. Here’s what the designations mean:
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